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Latest Announcements

Weight Management and Eat Well App

in Health and Well-being

It can feel tricky to make sure we eat enough fruit and veg. The Easy meals app is a great way to eat foods that are healthier for you. You can search recipes by meal time and create shopping lists  https://www.nhs.uk/oneyou/apps...
- 15 Jun 2021
Wellbeing of Women During and After Pregnancy

in Health and Well-being

KCMHR is looking at how having a partner in the UK Armed Forces affects the health and wellbeing of women during pregnancy and following birth. It includes serving women and will also identify those in dual serving households, and will all...
- 15 Jun 2021
Drink Free Days

in Health and Well-being

Are you looking to be a little healthier? Start the new term by adding Drink-Free days to your week, visit  www.drinkaware.co.uk/tools  to find out how it will make a difference to your health. Speak to your Divisional Officer if you ...
- 15 Jun 2021
Raising Awareness of Domestic Abuse

in Health and Well-being

Measures announced over recent weeks to tackle coronavirus have seen people’s day-to-day lives drastically altered. These changes are essential to beat coronavirus and protect the NHS.   We know that the order to stay home can cause a...
- 15 Jun 2021
Working From Home - Improve your posture

in Health and Well-being

Feeling a bit of a slouch at the dining room table? More under the duvet than over the laptop? Sitting for prolonged periods of time leads to poor seated posture, weak upper/middle back, tight hip flexors and hamstrings. This can lea...
- 15 Jun 2021