The Royal British Legion provides mental‑health information, guidance and a helpline for the serving and veteran community. They can support with emotional wellbeing questions, help with next steps and point you towards trusted services. It’s a...
Samaritans are here 24/7 for anyone who needs to talk, whether you're feeling overwhelmed, low, or just need someone to listen without judgement. Their volunteers offer calm, confidential support whenever things feel difficult, and you don’t n...
New Wellbeing Support Available – Able Futures
Able Futures is a confidential mental health support service funded by the Department for Work and Pensions (DWP), designed to help people manage their mental wellbeing while remaining in work.
Wha...
Today is National Grief Awareness Day where we all should think and recognise the time it takes to heal from loss.
Grief doesn't have a prescribed course, and closure comes in many forms.
When a loved one dies, the void they leave affects every...