Health and Well-being

  • You Are Not Alone - there is no excuse for domestic abuse

    Measures announced over recent months to tackle coronavirus (COVID-19) have drastically altered people’s day-to-day lives. Whilst it is essential that most people do stay at home in order to protect the NHS and save lives, the governm...
    • 15 Jun 2021
  • Couch to 5K for Weight Management

    Couch to 5K for Weight Management During Lockdown, why not use your daily exercise period to take part in the Couch to 5K programme? You and your family can get fit together by working towards the goal of running 5K without stopping. Visit  www.nhs.uk/live-well/exercise/couch-to-5k-we...
    • 15 Jun 2021
  • Become a Young Carers Champion

    Young Carers: Champions for Change – an exciting new project working with young carers from Armed Force Families in Hampshire and Wiltshire. By becoming a ‘Champion’ you will come together with other young carer champions at a resid...
    • 15 Jun 2021
  • Be Clear On Cancer

    If you’ve had a cough for three weeks or more and it isn’t COVID-19 then make sure you contact your GP / Medical Centre. It’s probably nothing serious, but it could be a sign of cancer. If it is cancer, finding it e...
    • 15 Jun 2021
  • Be Aware of COVID-19 Vaccine Fraud

    The NHS are vaccinating those who need it most first. They will contact you when it is your turn to be vaccinated free of charge. The NHS will NEVER ask for bank details to confirm your identity. See the guide here:  COVID-19 Vaccine Fraud Guide.pdf  &...
    • 15 Jun 2021
  • At Home Should Not Mean At Risk

    At Home Should Not Mean At Risk If you or someone you know is suffering from  #DomesticAbuse , the stay at home instructions do not apply. Support services remain available.   Find support at  http://gov.uk/domestic-abuse  or call 999 if you are in immediate danger.  #YouAreN...
    • 15 Jun 2021
  • Ask for Ani

    If you are a victim of domestic abuse you can now access support safely and discreetly at locations across the UK. The Home Office have teamed up with  @BootsUK  and independent pharmacies to launch Ask for Ani, a domestic abuse codeword scheme  #YouAre...
    • 15 Jun 2021
  • Armed Forces Continuous Attitude Survey 2021 Results

    Results from the 2020 armed forces continuous attitude survey (AFCAS) here:  https://bit.ly/3f1pTgH   Defence Statistics are proposing to remove, and make amendments to, some questions in the Armed Forces Continuous Attitude Survey question...
    • 15 Jun 2021
  • Annual Mental Health Brief

    Annual Mental Health Brief The  Ministry of Defence  is developing an 'Annual Mental Health Brief', which will focus on supporting the whole force in how everyone thinks, feels and behaves, how we cope with everyday stressors, and how we connect with people and the different env...
    • 15 Jun 2021