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Weight Management

in Health and Well-being

Being a healthy weight has many benefits. By making small, simple changes to what and how much you are eating and drinking, you can really help yourself to lose weight and then maintain a healthy happy lifestyle. For more information, speak to yo...
- 25 Aug 2022
Defence Discount Service - See what discounts and offers are available

in Cost of Living

Defence Discount Service provides discounts both online and on the high street for members of the Armed Forces, Veterans and Armed Forces Community. Find out how you could benefit from their various discounts and offers from your weekly shop to days...
- 24 Aug 2022
NHS Armed Forces Health Podcast - Episode 4

in Health and Well-being

Episode 04 is OUT NOW! Today the focus is on physical health, covering medical discharge, chronic conditions and simply keeping on top of things. The guests today are: Shehan Hettiarachy, Chair of NHS England Clinical Reference Group for Armed F...
- 24 Aug 2022
WhatsApp Account Protection

in News

With the rising cases of phone hacks , the need to protect your device App Accounts is more important than ever. You can better secure your WhatsApp account by following the tips here . These tips could stop a hacker getting to your personal data. The...
- 24 Aug 2022
KCMHR Health & Wellbeing Study - Participation Support

in Health and Well-being

The latest phase of The King’s Centre for Military Health Research ( KCMHR ) Health & Wellbeing Study is open! They would like to get back in touch with all those service and ex-service personnel (veterans) who took part in the last phas...
- 23 Aug 2022