Southampton Families Trust - Online Courses, Sessions and Seminars

Southampton Family Trust are hosting parenting courses, seminars and couple-support sessions available to Royal Navy and Royal Marines families from January 2026 onwards.

These free sessions are designed to offer practical guidance and emotional support for family life, including:

  • Parenting children with ADHD
  • Parenting children with autism
  • Support for managing challenging behaviours at home
  • Help with specific topics: PDA; Masking; Emotionally Based School Avoidance
  • Couple support and healthy relationship workshops

Email [email protected] to book a place.

Dates are listed below and in the Southampton Family Trust Free Online Courses-Sessions-Seminars PDF, with further details available via the Southampton Families Trust website Here


Wednesday 7th Jan - An Introduction to Parenting Children with ADHD

Wednesday 14th Jan - An Introduction to Parenting Children with Autism
Tuesdays 20th Jan - 17th Mar - Parenting Children with ADHD

Thursdays 22nd Jan - 12th Feb - Parenting a child who struggles with big emotions and outbursts
Monday 2nd Feb - Pathological Demand Avoidance
Monday 23rd Feb - Emotionally based school avoidance
Monday 2nd Mar - Masking and Burnout

Wednesday 18th Mar - Parenting during the deployment cycle
Southampton Family Trust Couples Support - Six Free Sessions