Southampton Families Trust - Online Parenting Courses, Sessions and Seminars April - July 2026

Southampton Family Trust are hosting parenting courses, seminars and couple-support sessions available to Royal Navy and Royal Marines families. Funded by RNRMC as part of the Strengthening Families Programme.

These free sessions are designed to offer practical guidance and emotional support for family life, including:

  • Parenting children with ADHD or autism
  • Support for managing challenging behaviours at home
  • Help with specific topics: Understanding School Anxiety, Masking & Burnout, Oppositional Behaviours
  • Couple support and healthy relationship workshops

Email [email protected] to book a place.

Dates are listed below with more details in the Southampton Family Trust Free Online Courses-Sessions-Seminars PDF, to find full details of all events can be found via the Southampton Families Trust website Here


Thursday 30th Apr - An Introduction to Parenting Children with Autism

Thursday 7th May - An Introduction to Parenting Children with ADHD

Mondays 11th May - 6th Jul - Autism Parenting Course

Mondays 1st - 22nd Jun - Big Emotions Parenting Course

Thursday 4th Jun - Masking and Burnout

Thursday 18th Jun- Understanding School Anxiety

Thursday 2nd Jul - Parenting During the Deployment Cycle

Thursday 16th Jul - Opositional Behaviours

Southampton Family Trust Couples Support - Six Free Sessions