The Mental Health Foundation provides easy to understand information for serving personnel, families and veterans. Their pages cover how to recognise mental health concerns and how to support yourself or others. It’s a helpful place to learn more about managing wellbeing within the military community. 

More Information: www.mentalhealth.org.uk/explore-mental-health/a-z-topics/armed-forces-and-mental-health#:~:text=All%20serving%20personnel%20receive%20mental,can%20also%20contact%20Combat%20Stress