10 October is World Mental Health Day -  a chance for us to talk openly about mental health with our loved ones, listen without judgement, and share how important it is.

 So please join in by setting aside time to talk about mental wellbeing with your loved ones. If you are aware of a child who is struggling or has questions, you can direct them to kooth.com, where they can talk online in a psychologically safe space.

 In Kooth children can participate in our online community or talk with a professional if they need a little extra help.