Have you heard of the Warrior Programme before? It is a free course offered to Service personnel, their families and Veterans to introduce technique that will enable you to develop resilience, manage stress, build confidence and much more. It can help you jump over the challenging obstacles within your civilian life.

If you want to know more about this programme, check out our first ever podcast which features NFF staff members who took the course and listen to their experiences and what differences it has made in their everyday lives!

Visit the Warrior Programme’s website for more information the course. Please like and share this if you found it useful!

For information and resource to support Royal Navy and Royal Marines families, visit the NFF website.