Getting Started with Headspace Webinar

What would life be like with a little less stress, greater focus and more compassion?

Join in on the Headspace webinar on March 13th at 19:30pm GMT, for Royal Navy and Royal Marines Service personnel and their families (Regular/Reserve and RFA) to learn more about Headspace and how it teaches you to meditate, feel happier, calmer and more balanced!

The webinar is only 30 minutes long!

Register here to learn more about Headspace and how to start your free membership: Webinar Registration

Download PDF version below: