NavyFit - Have you tried out Headspace yet?

Headspace is a science-backed app for mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep. It provides safe, accredited, compliant and trusted digital health libraries.
The resources are available on iOS and android platforms and the content can be streamed or downloaded prior to deployments.
Have you tried out Headspace yet?
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