Headspace Webinars - July to September 23

Military Family members have to sign up first via the QR code (in image at bottom or on each link page) and can then invite up to 5 family members.

Once registered, click the link for the Webinar you wish to attend to register your attendance.

Introduction to Headspace: Getting Started with Headspace

 July 27th - 4:30PM: Link

August 31st - 4:30PM: Link

 Loving Others

 July 6th – 5:00PM: Link

 Managing Anxiety

 August 3rd – 5:00PM: Link

 Navigating Difficult Times

 September 7th - 5:00PM: Link

 An Introduction to Focus

 September 21st - 4:30PM: Link

 

Additional Information Links:

Check out the new Headspace video: How to Headspace

A talk about confidence, managing relationships, and helping someone with their marriage - Watch the video here