Free Headspace Licences are here for all RN/RM, Reserves and RN TLB Civil Servants (along with 3000 RN Regular families).

Headspace provides unique tools and resources to help reduce stress, build resilience and aid better sleep.

For more information and to sign up for your FREE Licence visit https://work.headspace.com/royal-navy-wellbeing/member-enroll

PDF version below: