Anxiety Unravelled is an on-line course provide by Bounce Forward delivered over three, 1 hour sessions to explore anxiety.

You will see the trainer and the content, and use the 'chat' function, where you can chat to other parents, ask questions and reflect on the content.

October 8th 08:00 PM Session 1: What is anxiety?

October 15th 08:00 PM Session 2: How we talk about anxiety

October 22nd 08:00 PM Session 3: Helping my child deal with anxiety

This programme is funded through the Armed Forces Covenant Fund Trust for military parents and carers. October 8th, 15th and 22nd 2024

For more details see flyer below and for registration click Here