Anxious Minds provides immediate and long-term support through a wide range of evidence-based, person-centred interventions for individuals experiencing mental health challenges, suicidal crises, trauma, abuse, addiction, and poverty-related distress. Services include one-to-one therapy, crisis counselling, addiction recovery support, practical advice services, and specialised recovery programmes for veterans and the wider community.

Operating from centres in North Tyneside and Northumberland, the charity also delivers Peer-Led support groups and outdoor therapy from its Veteran Recovery College as part of its holistic approach to recovery. These initiatives help reduce isolation, build community connections, and promote physical and emotional well-being in a non-clinical setting.

Anxious Minds team of accredited mental health professionals and trained addiction support workers accredited with the BACP, NCPS and the Royal College of Psychiatrists our work helps reduce suicide rates, alleviate the effects of poverty, and guide individuals toward lasting resilience and renewed purpose. The charity ensures that people in crisis across the North East receive timely, compassionate, and life-changing support.

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