A supportive programme for Royal Navy and Royal Marines family members and veterans in Scotland, combining practical wellbeing tools, coaching and peer connection to help navigate the realities of service life.
Stronger Together is an eight to ten-week programme designed specifically for Royal Navy and Royal Marines family members and veterans.
Delivered through a combination of in-person sessions in Luss, Loch Lomond, and online group sessions, the programme provides practical tools to help participants manage stress, improve communication, build resilience and strengthen relationships at home.
Participants will explore coaching techniques, mindfulness, breathwork, gentle movement and practical strategies that can be applied in everyday life. The programme also offers an opportunity to connect with others who understand the unique experiences and challenges associated with military family life.
The programme includes:
- Two in-person wellbeing mornings in Luss, Loch Lomond
- Four online group sessions via Zoom
- One final in-person session to reflect on learning and future wellbeing goals
No previous experience is required, and all activities are suitable for beginners.
The programme may be particularly helpful for those:
- Managing deployments or periods of separation
- Supporting children through change or uncertainty
- Balancing caring responsibilities
- Looking for practical wellbeing tools
- Interested in connecting with others who understand naval family life
Booking deadline: Friday 27 November 2026 (12 noon)
Booking the programme: BOOK HERE
