Free Parenting Children with ADHD course for Naval families

Parenting a child with ADHD can be incredibly rewarding, but it can also bring challenges at home, at school and in family life. Understanding what’s behind your child’s behaviour can make a real difference.

Our 8-week Parenting Children with ADHD course is for Royal Navy and Royal Marines parents and carers of children with ADHD, whether diagnosed or suspected. It offers practical strategies, support and a chance to connect with other Naval families who understand the unique challenges of Navy life.

What we’ll explore

  • Understanding ADHD and brain chemistry
  • Rejection Sensitive Dysphoria (RSD) and self-esteem
  • Behaviour and sensory needs
  • Meltdowns and emotional regulation
  • ADHD and school
  • Masking and what it can look like
  • ADHD and family life
  • Sustainable parenting and looking after yourself

The course is friendly, practical and non-judgemental, with plenty of opportunities to share experiences and learn from other parents.

Course details:
Dates: 6th October to 1st December (term-time only) 
Time: 7 – 9 pm
Where: Online via Zoom

All Royal Navy and Royal Marines parents and carers are very welcome.

To book a place email: [email protected]