<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Better Health</title><link>/topics/health-and-wellbeing/b/announcements/posts/better-health</link><description>Adults are consuming on average 200-300 extra calories per day. The &amp;lsquo;calorie creep&amp;rsquo; contributes to two thirds of adults being overweight.
Speak to your Unit PT Staff or Regional PT Office if you want any advice on how to cut down your cal...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>