<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>New Year New You (Better Health)</title><link>/topics/health-and-wellbeing/b/announcements/posts/new-year-new-you-better-health</link><description>The festive season may have left many of us carrying some extra pounds, but now&amp;rsquo;s the time to turn things around for a better you for 2023. 
Speak to your Unit PT Staff to see what Health and Wellbeing activities are taking pla...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>