<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Be Drink Aware</title><link>/topics/health-and-wellbeing/b/announcements/posts/be-drink-aware</link><description>If your planning on ringing in the New Year with a glass of wine &amp;ndash; remember that a large glass (250ml) has the same number of calories as an ice cream sundae. 
 Calories from alcohol are also &amp;lsquo;empty calories&amp;rsquo;, meaning they have...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>