<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>NavyFit - MOD Drinkaware - A Sound Night&amp;#39;s Sleep.</title><link>/topics/health-and-wellbeing/b/announcements/posts/navyfit---mod-drinkaware---a-sound-night-s-sleep</link><description>A sound night&amp;rsquo;s sleep:

Improved mood
More energy
More money

Sound good?
 
Cutting back on alcohol can have positive effects often within just a few days. In the longer term, drinking less will reduce your risk of a number of serious heal...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>