<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>NHS - Dehydration.</title><link>/topics/health-and-wellbeing/b/announcements/posts/nhs---dehydration</link><description>When it&amp;#39;s warm outside, you&amp;#39;re at increased risk of dehydration.
Drink fluids when you feel any dehydration symptoms. If you find it hard to drink, start with small sips and then gradually drink more.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>