<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Navy Fit - Be Sun Smart!</title><link>/topics/health-and-wellbeing/b/announcements/posts/navy-fit---be-sun-smart</link><description>Do not rely on sunscreen alone to protect yourself from the sun.

Wear suitable clothing and spend time in the shade when the sun is at its hottest.



When buying sunscreen, the label should have a Sun Protection Factor (SPF) of at least &amp;#39;30&amp;amp;#3...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>