/topics/health-and-wellbeing/b/announcements/posts/nhs-uk-_5f00_-heatwaveThere’s no safe or healthy way to get a tan. If you plan to be out in the sun long enough to risk burning, sunscreen should be applied twice: 30 minutes before going out Just before going out More advice here: nhs.uk/Heatwaveen-USTelligent Community 12