<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>NavyFit: Do You Know How to Build Your Mental Fitness?</title><link>/topics/health-and-wellbeing/b/announcements/posts/navyfit-do-you-know-how-to-build-your-mental-fitness</link><description>Everyone has mental health, but do you know how to build your mental fitness?
 
The Ministry of Defence Annual Mental Fitness Brief is now a mandatory competence for Service Personnel.
 
Find out how you can improve your overall wellbe...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>