<?xml-stylesheet type="text/xsl" href="https://forum.royalnavy.mod.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>NavyFit - Home and Dry!</title><link>/topics/health-and-wellbeing/b/announcements/posts/navyfit---home-and-dry</link><description>Make sure you get home and dry this Christmas!
 nhs.uk states that it takes approximately 1 hour for a person&amp;rsquo;s body to break down 1 unit of alcohol. So to put it in perspective, that&amp;#39;s 1 x 440ml can of beer = would take 1 hour 46 mins to be...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>