https://forum.royalnavy.mod.uk/en-USTelligent Community 12https://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/big-emotions---free-parenting-course-for-naval-familiesThu, 17 Sep 2026 05:24:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:10da519b-5a94-4bd2-a895-70a422431bb5RN Forum ModeratorParenting a child with ADHD and/or autism can be incredibly rewarding - and sometimes challenging too. When big emotions, meltdowns or difficult behaviour become part of family life, it can be hard to know what to do or what might help. Our Big Emotions parenting course offers practical strategies, support and a chance to connect with other Royal Navy and Royal Marines parents who understand the unique challenges of Navy life. What we’ll cover Understanding and responding to big feelings Managing outbursts and meltdowns Responding to challenging or aggressive behaviour Using effective consequences Looking after yourself as a parent 4 weekly online sessions via Zoom Tuesdays, 7.30 - 9.00pm 13, 20 October and 3, 10 November Plus 2 optional follow-up sessions on 17, 24 November . All Naval families are very welcome. The sessions are friendly, practical and non-judgemental. Interested? Email: info@sftrust.org.uk . We’d love to have you join us!https://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/free-intro-to-adhd-seminar-for-naval-familiesThu, 17 Sep 2026 05:19:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:65237b73-2dd3-44c5-ab86-fe33351c13b8RN Forum ModeratorIf you’re a parent or carer of a child with ADHD, whether diagnosed or suspected , and would like to learn more, this seminar is for you. Our Introduction to Parenting Children with ADHD Seminar is a short, accessible introduction to ADHD, suitable for children of all ages. It’s ideal if you’re looking for some initial understanding or would simply like to learn more about how ADHD can affect your child. Date: Thursday 1 st October Time: 7.30 - 9.00 pm Where: Online via Zoom What we’ll cover ADHD and some of the common challenges children may experience Rejection Sensitive Dysphoria (RSD) ADHD and brain chemistry How ADHD can affect everyday life Practical tips and strategies to support your child And more The session is friendly, informative and designed to give Naval families a better understanding of ADHD, along with practical ideas you can use in everyday life. To book a place email: info@sftrust.org.uk We’d love to have you with us.https://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/free-autism-seminar-for-naval-familiesThu, 17 Sep 2026 05:17:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:20997a98-eddf-4abc-a36e-0292ff7554ecRN Forum ModeratorIf you’re a parent or carer of a child with Autism, whether diagnosed or suspected , and would like to learn more, this seminar is for you. Our Introduction to Autism Seminar for Naval families is a short, accessible introduction to autism, suitable for children of all ages. It’s ideal if you’re looking for some initial understanding or would simply like to learn more about how autism can affect your child. Date: 15 th October Time: 7.30 - 9.00 pm Where: Online via Zoom What we’ll cover How the autistic brain works Early signs and indicators of autism Sensory processing differences Masking and why autism can sometimes be missed Differences in how autism may present in boys and girls Meltdowns and emotional regulation Practical everyday strategies and tips And more The session is friendly, informative and designed to give Naval Families a better understanding of autism, along with practical ideas you can use in everyday life. To book a place email: info@sftrust.org.uk We’d love to have you with us.https://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/free-parenting-children-with-adhd-course-for-naval-familiesWed, 16 Sep 2026 19:57:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:6600c4be-ae12-4df7-aabf-4aeda09ccb9cRN Forum ModeratorParenting a child with ADHD can be incredibly rewarding, but it can also bring challenges at home, at school and in family life. Understanding what’s behind your child’s behaviour can make a real difference. Our 8-week Parenting Children with ADHD course is for Royal Navy and Royal Marines parents and carers of children with ADHD, whether diagnosed or suspected . It offers practical strategies, support and a chance to connect with other Naval families who understand the unique challenges of Navy life. What we’ll explore Understanding ADHD and brain chemistry Rejection Sensitive Dysphoria (RSD) and self-esteem Behaviour and sensory needs Meltdowns and emotional regulation ADHD and school Masking and what it can look like ADHD and family life Sustainable parenting and looking after yourself The course is friendly, practical and non-judgemental, with plenty of opportunities to share experiences and learn from other parents. Course details: Dates: 6 th October to 1 st December (term-time only) Time: 7 – 9 pm Where: Online via Zoom All Royal Navy and Royal Marines parents and carers are very welcome. To book a place email: info@sftrust.org.ukhttps://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/understanding-demand-avoidance-in-neurodivergent-children-diagnosed-or-suspectedWed, 16 Sep 2026 13:55:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:c69829c4-6cad-42e4-9cea-5ea5c1b5074dRN Forum ModeratorDoes your child seem to say “no” to everything? If you’re constantly negotiating, repeating yourself, picking your battles - and still ending up in arguments, meltdowns or tears - you’re not alone. Our upcoming seminar Understanding Demand Avoidance in Neurodivergent Children is designed to help parents better understand what may be behind these behaviours and explore practical strategies you can try at home. The session is designed for parents of children with ADHD and/or autism (diagnosed or suspected). Thursday 24 th September 7.30pm – 9.00pm Online via Zoom This session is part of our series for Naval Families and is open to all Royal Navy and Royal Marines families. If you’d like to join us, book a place by emailing: info@fstrust.org.ukhttps://forum.royalnavy.mod.uk/topics/news/b/announcements/posts/royal-navy-60-second-update---episode-232-1002838679Wed, 16 Sep 2026 12:58:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:371ebe07-0ad5-4898-bb39-ad0b8cf88c09RN Forum ModeratorCaribbean patrollers HMS Trent host your latest Royal Navy news update. This and previous updates can be viewed via the Royal Navy Website: 60 Second Updatehttps://forum.royalnavy.mod.uk/events/community-events/f/forum/2346/film-club-discussion-for-pressure-cinema-and-or-star-wars-the-mandalorian-and-grogu-home-movieWed, 16 Sep 2026 12:36:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:d235cdb5-6137-4414-88ee-335d8dd7b9b9Community CSW2Here is the space to share your thoughts and reviews of the Film Club movies chosen for this month. This is the space to share your reviews if you cannot make the online meeting or wish to share your thoughts with the wider audience. Pressure is about the tense 72 hours before D-Day, the fate of the free world hangs in the balance as General Dwight D Eisenhower and Captain James Stagg face an impossible choice - launch the most dangerous seaborne invasion in history or risk losing the War altogether. Star Wars: The Mandalorian and Grogu, the once lone bounty hunter Mandalorian Din Djarin and his apprentice Grogu are enlisted by the New Republic to help protect everything the Rebellion fought for, embarking on a new adventure. If you happen to watch any other movies either at home or at the cinema and would like to share your thoughts, we'd love to hear them. The next Film Club meeting will be on Monday 12th October 1930-2100 hrs. If you would like to find out more about this online group please email navypeople-psrnfpscom@mod.gov.uk to express your interest.National Online CommunityFilm Clubhttps://forum.royalnavy.mod.uk/events/community-events/b/announcements/posts/rn-youth-network-pursuits---book-clubWed, 16 Sep 2026 12:27:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:64eb195e-1263-40c0-86db-2000ced30387RN Forum ModeratorThe RN Youth Network is for young people 10 to 17 years old who have a family member currently serving in the Royal Navy. It was set up to hear your opinions and views on what it means to you and your family to be part of the military community. The RN Youth Network also provides social opportunities for young people to take part in via MS Teams on the 24th November we are running a Book Club. You will be able to choose a book from the 'A Twisted Tale' series which tell another version of famous Disney stories and share your thoughts and opinions. You can find out more details about this event and booking see here: RN Youth Network - Book Club (If you are not already a member of the Members Events and Activities group you will need to request to join prior to following the link)https://forum.royalnavy.mod.uk/events/community-events/b/announcements/posts/national-film-club---12th-october-2026Wed, 16 Sep 2026 11:43:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:bf0f3c82-8ff2-4d4f-b07b-977ccdd624e0RN Forum ModeratorThe National Film Club is a once a month online get together for Service Communities across the United Kingdom and Overseas. The choice of films to watch this month are: Cinema Film: ‘Pressure’. In the tense 72 hours before D-Day, the fate of the free world hangs in the balance as General Dwight D. Eisenhower and Captain James Stagg. Home Film: ‘Star Wars: The Mandalorian and Grogu’. The once lone bounty hunter Mandalorian Din Djarin and his apprentice Grogu. For adults of service families only. Details of how to get involved can be found on our Member Events and Activities Calendar - HERE (You will need to request to join the Member Events and Activities group if you have not already done so.)https://forum.royalnavy.mod.uk/topics/employment/b/announcements/posts/empowering-you-is-an-online-course-by-forces-employment-charityWed, 16 Sep 2026 08:00:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:08f2724b-e6a1-4ef3-8852-0c65cca265d3RN Forum ModeratorReady to take the next step in your career? Empowering You Virtual is a super practical, free two-day online workshop, supported by Barclays, designed to help you build confidence, recognise your strengths and connect well with employers who understand military life. Join the Forces Employment Charity on 6–7 October 2026 and leave with practical tools, fresh insight and clear next steps. Register today: https://rfea.my.site.com/forcesemployment/s/community-event?id=a48N1000000RYaHIAW Open to military spouses/partners – even if based overseas, young people from 18-24 yrs, female veterans or reservists.https://forum.royalnavy.mod.uk/topics/news/b/announcements/posts/are-you-pension-aware-free-live-webinar-understanding-your-afpsWed, 16 Sep 2026 06:18:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:01a429d1-1d37-4812-b031-0c5a56cd6780RN Forum ModeratorThis is a reminder that the Live Webinar from the White Ensign Association is happening today. As part of the MOD's Pension Awareness Week 2026, the White Ensign Association (WEA) is hosting a free live webinar for serving personnel, reservists and veterans, covering AFPS 75, 05 and 15, plus Early Departure Payments. WEA Armed Forces Pension experts Dave Scholey and Marty Small, themselves Royal Navy and Royal Marines veterans, will explain the schemes, what they mean for their members and answer questions throughout the live session. Wednesday 16 September 2026, 13:00–14:30 | Online via MS Teams. Know your scheme. Know your entitlements. Know your choices. Be pension aware. CLICK HERE TO REGISTERhttps://forum.royalnavy.mod.uk/topics/news/b/announcements/posts/remembrance-weekend-free-rail-travel-for-bereaved-familiesTue, 15 Sep 2026 07:11:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:b4954484-5844-462d-9bb8-54569cd5ef47RN Forum ModeratorRemembrance weekend: Free rail travel for bereaved families – Defence and the Department for Transport have extended free rail travel across Britain over Remembrance weekend, for families of Armed Forces personnel who died in service. For Remembrance weekend, travel costs shouldn’t stand in the way. This year, free rail travel is being extended to eligible bereaved military families, recognising their central place in our national acts of remembrance and helping ensure that the cost of travel is never a barrier to attending moments of reflection, commemoration and tribute. Alongside this new provision, serving personnel and veterans continue to benefit from free travel on national rail services to attend Remembrance services and events. Apply by 16 October to secure your ticket. What you need to know Here’s the main points: Eligible families have until 16 October to apply. The nominated ‘Next of kin’ (NOK) listed on JPA is eligible to register for a ticket. Families should go to the DMWS: Empowering Bereaved Military Families webpage for full details and FAQs. All National Rail train operators are taking part – Transport for London, the Elizabeth Line and services in Northern Ireland are not included. For those travelling to London: the outward journey can be on Saturday or Remembrance Sunday. The return journey must be on Remembrance Sunday. For those attending a Service of Remembrance outside London: both journeys must be on Remembrance Sunday. CLICK ON ONE OF THESE LINKS BELOW FOR MORE INFORMATION. https://www.facebook.com/share/p/1KvmYYYqRh/ https://x.com/transportgovuk/status/2098888940573073485?s=20 DMWS: Empowering Bereaved Military Familieshttps://forum.royalnavy.mod.uk/topics/news/f/forum/2344/ukna---nursery-fundingTue, 15 Sep 2026 05:23:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:f04eb61c-9f22-4a32-b13d-9c278ae52d55JessLambsonI have to say, I’ve found navigating the UKNA process incredibly difficult and, at times, quite frustrating. We were advised that we would be able to start from 1 September, but due to being away with the Navy, the affiliation cannot be claimed until later in the month. This means potentially missing out on half a month simply because of being away on deployment and not having regular access to a laptop. I appreciate there are processes that need to be followed, but it does raise the question of what happens to people who are otherwise eligible but are serving personnel, deployed, or working away when these deadlines fall. Surely there must be a better and more flexible way of managing this that doesn’t disadvantage serving personnel simply because their work takes them away from a laptop. . Anyone else finding it frustrating?https://forum.royalnavy.mod.uk/events/community-events/f/forum/2307/book-club-discussion-for-the-rosie-project-by-graeme-simsion/9945Mon, 14 Sep 2026 14:54:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:bf7913f3-c75a-46d6-9738-a98c8a3008ffHannahBI really enjoyed this book! I found it easy to read like others have said, which has been a breath of fresh air. I found it funny, refreshing to read a book from the perspective of someone with Asperger's, and I was eager to read on and find out if Don could really do it and find a wife. Loved the characters in this book, although Gene was a bit slimy! I liked that it had a satisfying ending and the book ended in a neat bow, but it makes me curious what the next books could be about, and if I really want to find out. It took me a while to realise it was set in Australia, not the US, so I had to change how the characters sounded half way in my head! Overall, I enjoyed this book and would give it a swim and 8/10.https://forum.royalnavy.mod.uk/events/community-events/f/forum/2324/book-club-discussion/9941Sat, 12 Sep 2026 22:38:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:40bade21-0ff5-419c-81bc-822babcb24b3HayleyzipHi there, My nominations are- Dystopian Cultural authors Non-fiction Thankshttps://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/a-space-to-belong-supporting-naval-families-through-creativity---helensburghSat, 12 Sep 2026 09:29:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:70460a77-7038-4612-b740-1c6ace0846cbRN Forum ModeratorCreating Safe Spaces for Creative Expression and Peer Support in Naval Communities. Beginning this autumn, the programme will offer a 6 week series of in person hands ‑ on creative sessions in Helensburgh for children aged 7+, led by experienced Artist Facilitators that encourage confidence, curiosity and connection through art ‑ making. Parents will be offered a series of separate UK-wide online workshops to build peer support, wellbeing and signposting. This project forms part of our ongoing commitment to delivering high quality creative experiences for children and families within and beyond the Naval community. We are grateful of a grant from the Royal Navy Royal Marines Charity and the families who recently supported our consultation survey. Parents can refer their children and request further details via sue@albatrossarts.org 6 week series of in person handson creative sessions in Helensburgh and Helensburgh Civic Centre. Dates as follows: 24 th and 31 st October, 7 th , 14 th , 28 th November 2026 Times: 10am-12pm Booking details: Email: sue@albatrossarts.orghttps://forum.royalnavy.mod.uk/events/community-course-and-training/m/resources/4998Sat, 12 Sep 2026 07:55:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:0b65386e-84e5-4c1b-a6bf-03204e2b6565RN Forum Moderatorhttps://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/free-online-relationship-support-sessions-for-serving-and-veteran-naval-couplesSat, 12 Sep 2026 07:29:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:79ad48a7-4be3-48e7-b925-1426e578378aRN Forum ModeratorFree support for your relationship giving you opportunity to explore a range of topics including communication styles, managing conflicts, and intimacy, as well as the unique challenges Naval life can bring to relationships. Participating couples will have the opportunity to explore key aspects of their relationship, including communication, conflict management, and intimacy. The course also examines the unique role Navy life plays in relationships, with particular focus on the challenges and impact of deployments. Through a mix of group discussions and dedicated time for private conversations with their partner, couples can reflect on their relationship in a supportive environment. Sessions are led by experienced relationship support specialists and trained facilitators from Marriage Care, who have extensive experience delivering relationship services. The course is delivered by Marriage Care and funded by RNRMC. Serving Personnel and Veterans, can be couples or individuals. Despite the charity name, couples and individuals do not have to be married to participate. Couples can attend with their partner, or alone, should they be deployed or have other work commitments. For full information and to enrol visit: www.marriagecare.org.uk/RNRM/ Got questions? Please email: RNRM@marriagecare.org.uk Group course dates: Six consecutive weekly sessions: Oct 12th, 19th, 26th, Nov 2nd, 9th and 16th. All sessions will begin at 1930. Most are around 1.5 hours in length, with one slightly longer (1hr 50mins). Individual couple sessions: In the case of individual-couple sessions the facilitator will contact the couple directly to arrange a mutually convenient time to hold the sessions. Booking Details: RNRM@marriagecare.org.uk Resource: RNRMC Signpostinghttps://forum.royalnavy.mod.uk/events/community-events/b/announcements/posts/fwg-days-out---new-additions-for-2026---time-to-book-1201702713Sat, 12 Sep 2026 06:03:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:b99804e4-d943-46c6-a677-08b46d8cc5bbRN Forum ModeratorNew Family Welfare Grant Days Out for 2026 have been added to the Members Activities and Events Group. If your loved one is deployed or deploying make sure you take a look. The deadline for some of these events are fast approaching. Full details including eligibility available via the resources section here: FWG Days Out Leaflet All FWG Events are advertised on our Members Events and Activities Calendar (If you are not already a member of "Members Events and Activities" you will need to request to join before following the link above) A consolidated list of the events can also be found within the Deployment Topics area FWG Days Out Full Listing - 2026 (If you are not already a member of "Deployment" you will need to request to join before following the link above) If you have not yet registered an account on the RN Forum you can do so at the link below: https://www.royalnavy.mod.uk/profile/register If you have any issues when registering please email rnfpsmediamailbox@royalnavymail.mod.ukhttps://forum.royalnavy.mod.uk/events/community-course-and-training/b/announcements/posts/parenting-during-the-deployment-cycle---seminarFri, 11 Sep 2026 11:00:00 GMTb28a645c-0ea2-4600-866f-e043a0fddeae:923066e9-a370-4a91-9ec7-41311028c40bRN Forum ModeratorThursday 22nd October 2026 On Zoom from 7:30 - 9:00PM Giving Strategies and tips for parents. For Royal Navy Parents of children of children of all ages. To Book or more information Email: info@sftrust.ork.uk Website: www.sftrust.org.uk